Black Beans vs Black Turtle Beans: What’s The Difference?

There are two types of black beans: black turtle beans and black beans. Which type should you choose? Black bean varieties come from the same plant species Phaseolus vulgaris, but they differ in size, shape, color, taste, and cooking time. They also vary in their protein content. Both types of black beans contain high levels…

Soaking Beans (Quick Bean Soak, Long Soak and Pressure Soaking Beans)

Did you know soaking beans before cooking them helps reduce gas and bloating? This simple trick can also improve digestion and boost nutrient absorption. When beans are soaked, they become easier to digest and absorb nutrients. They also tend to cook faster. The longer you soak your beans, the better they’ll taste. If you want…