Crushed Red Pepper vs Red Pepper Flakes: What’s The Difference?

Red peppers are delicious, but they also contain a compound called capsaicin, which some say causes heartburn. Is it true that crushed red pepper flakes cause heartburn? Crushed red pepper contains a compound called piperine, which has anti-inflammatory properties. This means that it helps reduce inflammation in the body. Capsaicin, however, does not have these…