Dried Mushrooms vs Fresh Mushrooms: What’s The Difference?

Mushrooms are a great source of protein and fiber, but they also contain some nutrients that aren’t found in other foods. Are dried mushrooms healthier than fresh ones? Dried mushrooms are often sold in bulk at grocery stores or health food stores. They come in various sizes and shapes, such as white button mushrooms, portobello…

Maitake vs Shiitake Mushrooms – What’s The Difference?

Shiitake mushrooms are often touted as being healthier than Maitake mushrooms. Which one should you eat? There are two types of mushrooms: white button mushrooms and brown mushrooms. White mushrooms include the common button mushroom Agaricus bisporus, portobello mushrooms, and oyster mushrooms. Brown mushrooms include shiitake mushrooms, maitakes, enokis, and hen-of-the-woods mushrooms. Both types of…