Shrimps shells are often thrown away after cooking. Can they be eaten? Shrimps shells contain calcium and iron, both essential nutrients. They also contain protein and fiber. Shrimps shells can be eaten raw or cooked. The shell itself contains no fat, cholesterol or sodium. They can be added to salads, soups, stir fries, pasta dishes,…
Coconut flour has become very popular lately because it’s high in fiber and protein. Can you eat raw coconut flour? Coconut flour is made from dried coconut meat. This type of flour is often used in baking or cooking. The benefits of using coconut flour include its low glycemic index, high nutritional value, and ability…
Brussels sprouts are often considered a bitter vegetable, but they’re actually quite delicious when cooked properly. If you’ve never tried them before, now’s the time to give them a try. Brussels sprouts are a member of the cabbage family and are also known as cabbages or broccoli rabe. They’re rich in vitamins C and K…
Grainy yogurt has become a popular snack option for those who want to eat low fat foods. Is it okay to eat grainy yogurt or should I stick to regular yogurt? Grainy yogurt is a type of yogurt that contains large chunks of whole milk solids instead of being smooth and creamy. This type of…
Have you ever wondered why ground beef turns brown in the freezer? The reason behind this phenomenon is simple: When meat freezes, water molecules move from the interior to the exterior of the food. This causes the meat to dry out, resulting in a darker color. Ground beef is a great source of protein, but…
Have you ever wondered whether you should eat the red stuff in lobster? Well, you probably shouldn’t. The red stuff is a type of gelatinous substance found inside lobsters’ claws. It contains high levels of zinc, iron, calcium, magnesium and phosphorus. But, why would anyone want to eat something called “red stuff”? Because it tastes…
Are you worried about consuming fish that has been frozen? Is it safe to eat? What should you look out for? Freezer burn is caused by exposure to high temperatures. The freezing process causes ice crystals to form inside the food. These tiny ice particles damage the cells of the fish and cause them to…
Venison is a lean red meat from deer or elk. Is it safe to eat medium rare? Venison is usually served well done, but some hunters prefer it cooked rare. The USDA recommends cooking venison until the internal temperature reaches 145 degrees F 63 C. If you want to serve it rare, cook it at…
Green stuff is not harmful but it is not safe to eat. It is a natural product found in mussels. This green stuff is called “mucus”. Mucus is produced by the mussel to protect itself from predators. It helps the mussel to stay alive. But if you eat mucus from a live mussel, it could…
Holes in sweet potatoes are not harmful to eat. However, if you notice any holes in your sweet potato, you should cut off the part where the hole is located. This way, you can avoid getting sick from eating the sweet potato What Causes Holes in Sweet Potatoes? Holes in sweet potatoes are caused by…