3 Best Substitutes For Wood Ear Mushroom
Wood ear mushrooms are a type of mushroom that grows on wood. It is known for its delicious taste and nutritional value. These mushrooms are rich in protein, fiber, iron, calcium, zinc, vitamin B6, manganese, copper, phosphorus, potassium, magnesium, selenium, and niacin. They are also low in calories and fat. Wood Ear Mushrooms – What…