Serrano Pepper vs Cayenne Pepper: What’s The Difference?

Cayenne pepper has long been considered a health food because of its high levels of capsaicin. But did you know that Serrano peppers also contain capsaicin? Which one should you choose? Capsaicin is a compound found in red peppers that gives them their heat. Capsaicin is believed to stimulate the body’s metabolism, increase energy expenditure,…