Broccoli has always been a favorite vegetable of mine. I love its taste, texture, and versatility. But broccoli also has some black spots on it. What causes these black spots? And why does it happen? Broccoli is a member of the cruciferous family. This group of vegetables contains compounds called glucosinolates, which give them their…
A spear of broccoli is a vegetable that has been cut into thin slices and then steamed or boiled. This vegetable is also known as Chinese broccoli. What is a spear of broccoli? The name comes from its shape. In fact, it looks like a spear. Also called Chinese kale, it is often served raw…
Broccoli rabe is a member of the cabbage family and is related to kale and collard greens. It is a leafy green vegetable that tastes similar to broccoli but has a slightly bitter flavor. Broccoli rabe is rich in vitamin K and calcium. It is also a good source of fiber and iron. Broccoli rabe…