Crushed Red Pepper vs Red Pepper Flakes: What’s The Difference?

Red peppers are delicious, but they also contain a compound called capsaicin, which some say causes heartburn. Is it true that crushed red pepper flakes cause heartburn? Crushed red pepper contains a compound called piperine, which has anti-inflammatory properties. This means that it helps reduce inflammation in the body. Capsaicin, however, does not have these…

Serrano Pepper vs Cayenne Pepper: What’s The Difference?

Cayenne pepper has long been considered a health food because of its high levels of capsaicin. But did you know that Serrano peppers also contain capsaicin? Which one should you choose? Capsaicin is a compound found in red peppers that gives them their heat. Capsaicin is believed to stimulate the body’s metabolism, increase energy expenditure,…

Fresh Ground Pepper vs Pre-Ground Pepper: What’s The Difference?

Have you ever wondered why some foods taste better fresh from the garden or farmers’ market than they do after being processed at a grocery store? Well, it turns out that ground pepper has a lot more flavor than freshly chopped pepper. Peppers come in several varieties, including bell peppers, jalapeños, cayenne, and habaneros. They…