Olive oil has long been considered the healthiest cooking oil. But basting oils are gaining popularity because they don’t contain trans fats or cholesterol. Which should you choose? There are two main types of olive oil: extra virgin and regular. Extra virgin olive oil has a higher concentration of antioxidants and contains less saturated fat…
Olive oil has been around for thousands of years and is considered to be one of the healthiest oils out there. Can you really replace olive oil with vegetable oil? Vegetable oil is a great substitute for olive oil because it contains less saturated fat and calories. It also has a lower smoke…
Cooking utensils are essential tools for every kitchen. They are also very important because they help us prepare food. Choosing the right cooking utensil is crucial. There are various types of cooking utensils such as knives, spatulas, pots, pans, etc. The type of cooking utensil you choose depends on the type of food you cook….
Olive oil has been around since ancient times. In fact, olive trees have been cultivated for thousands of years. The fruit from these trees is harvested and pressed into oil. This oil is then stored in glass containers or metal cans. But did you know that olive oil is also good for cooking? If you…
Olive oil has become a staple ingredient in our kitchens. There are countless recipes that call for olive oil, from salads to pasta dishes. If you want to cut down on its consumption, then you should consider using other oils instead. Olive oil is extracted from olives. The main types of olives include green olives,…
Olive oil is used in many dishes around the world. It is a healthy fat that contains monounsaturated fats, polyunsaturated fats, and omega 3 fatty acids. Olive oil is a great source of antioxidants such as vitamin E and phenols. In addition to being good for our health, olive oil is also delicious. Many people…