Calabacita Squash vs Zucchini – How Different Can They Be?

Zucchini and Calabacitas squash are both summer squashes. Both are delicious, but they are very different from each other. What makes them so different? Zucchini is a member of the Cucurbit family. The zucchini plant produces flowers, fruits, and seeds. The fruit is round or oval shaped, greenish yellow in color, and has a thick…

White Pomegranate vs Red Pomegranate

Which pomegranate should I choose? White or red? The answer depends on your health goals. Pomegranates are rich in antioxidants, fiber, vitamins, minerals, and other nutrients. They also contain polyphenols, which are powerful anti-inflammatory agents. Studies explain that they can reduce blood pressure, improve heart function, and even prevent cancer. Both white and red pomegranates…